On paper, Captain Nova was everything you’d want to be.

Respected. Successful. The woman people admired.
“The one who has it all together.”

But it was all a performance.

Behind closed doors, she was holding it together by a thread.
Her secret? A battle with food that had quietly consumed her for years.

She cycled between control and collapse:
Bingeing until numb.
Drowning in guilt and shame.
Then forcing herself back into a diet—only to burn out and spiral again.

Each cycle left her more defeated. More drained. More afraid she’d never break free.

Until one morning, after yet another night lost in bingeing, she woke to find her ship barely afloat.
The deck was heavy.
The crew whispered about her failures.
Storms gathered on the horizon.

And for the first time, Nova truly saw it:
She wasn’t leading. She was circling. Stuck in a cycle.

That’s when the realization hit:
“I thought I was the storm. But I was always the Captain.”

From that moment, everything shifted.

Nova began to lead—not through willpower, but through wisdom.
She learned to weather storms instead of fearing them.
She cared for her ship, instead of punishing it.
She listened to her crew, instead of silencing them.
And slowly, she rebuilt trust—in herself, in her body, in her voyage forward.

Her greatest discovery?
The storms of bingeing weren’t her downfall.
They were the very signals that showed her how to become the Captain she was always meant to be.

What’s Beyond The Binge?

Beyond The Binge isn’t another diet, quick fix, or control plan.

It’s a 12-week voyage designed to uncover the root causes of your bingeing, heal your relationship with food, and transform how you navigate your life.

Through the story of Captain Nova, the woman who seemed to have it all together, yet secretly struggled with the same cycles, you’ll see your own journey reflected back. As Nova learns to lead her ship, you’ll learn to lead yours.

On this voyage, you will:

• Weather emotional and stress storms without collapsing into binges.

• Lead your inner crew (thoughts and self-talk) with strength and compassion.

• Build trust, rhythm, and resilience that keep you steady for life.

• Heal your relationship with food and body without control or restriction.

• Drop the mask and lead authentically in every area of your life, starting with your physical & mental health.

Every week, you’ll listen to a new chapter of Captain Nova’s story, discover powerful concepts, and practice them in your own life. And you won’t be doing it alone, you’ll be guided and coached by Mohamed Rezk, a Registered Dietitian and coach who has walked this same path and knows exactly what it takes to break free.

80% of our clients stop bingeing completely by weeks 3 and 4, many even by week 2.

This is your turning point.
The moment you stop drifting.
The moment you take the helm.

👉 Your first step is simple: schedule your call below.