You wake up on a ship you don’t remember boarding..
The sky is dark. The ocean is wild. You don’t know where you’re going.
And worst of all? You’re not steering.
That’s what bingeing feels like.
You swear this time will be different.
You promise yourself you’ll be good.
You try harder, restrict more, push through…until the next wave hits.
Then you're drowning again... in shame, in food, in regret.
But what if the binge wasn’t your enemy?
What if it was the signal that something deeper needed your attention?
Meet Captain Nova
On paper, Captain Nova looked like she had it all together.
But behind closed doors, she was caught in the same storm over and over: bingeing, shame, dieting, collapse.
Until she realized the truth: “I thought I was the storm. But I was always the Captain.”
That’s when her real journey began, one that mirrors yours.
Click the link below to learn more about Captain Nova’s journey and how you can start yours today!
